{"id":144575,"date":"2023-08-16T22:34:20","date_gmt":"2023-08-16T14:34:20","guid":{"rendered":"https:\/\/www.qingxiwang.cn\/?p=144575"},"modified":"2023-08-16T22:34:30","modified_gmt":"2023-08-16T14:34:30","slug":"gymhqxsbcjtjzyjjmhqxnt","status":"publish","type":"post","link":"https:\/\/www.qingxiwang.cn\/index.php\/2023\/08\/16\/gymhqxsbcjtjzyjjmhqxnt\/","title":{"rendered":"\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u63a8\u8350\uff1a\u4e13\u4e1a\u89e3\u51b3\u68c9\u82b1\u6e05\u6d17\u96be\u9898\uff01"},"content":{"rendered":"

\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u63a8\u8350\uff1a\u4e13\u4e1a\u89e3\u51b3\u68c9\u82b1\u6e05\u6d17\u96be\u9898\uff01<\/p>\n

\u6458\u8981\uff1a<\/p>\n

\u968f\u7740\u6211\u56fd\u56fd\u6c11\u7ecf\u6d4e\u7684\u5feb\u901f\u53d1\u5c55\uff0c\u6e05\u6d17\u884c\u4e1a\u5f97\u5230\u4e86\u8fc5\u901f\u7684\u53d1\u5c55\u548c\u58ee\u5927\u3002\u6e05\u6d17\u884c\u4e1a\u5728\u6211\u56fd\u5236\u9020\u4e1a\u3001\u77f3\u6cb9\u5316\u5de5\u4ee5\u53ca\u533b\u836f\u98df\u54c1\u7b49\u884c\u4e1a\u90fd\u6709\u5e7f\u6cdb\u7684\u5e94\u7528\u3002\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u662f\u6e05\u6d17\u884c\u4e1a\u4e2d\u7684\u91cd\u8981\u89d2\u8272\uff0c\u5176\u63d0\u4f9b\u7684\u8bbe\u5907\u4e0d\u4ec5\u53ef\u4ee5\u6709\u6548\u5730\u89e3\u51b3\u68c9\u82b1\u6e05\u6d17\u96be\u9898\uff0c\u800c\u4e14\u80fd\u591f\u66f4\u597d\u5730\u4fc3\u8fdb\u6574\u4e2a\u6e05\u6d17\u884c\u4e1a\u7684\u5065\u5eb7\u53d1\u5c55\u3002\u56e0\u6b64\uff0c\u672c\u6587\u5c06\u4ece\u51e0\u4e2a\u65b9\u9762\u8be6\u7ec6\u4ecb\u7ecd\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u63a8\u8350\u7684\u4f18\u52bf\u548c\u7279\u70b9\uff0c\u4ee5\u671f\u4e3a\u6e05\u6d17\u884c\u4e1a\u4e13\u5bb6\u63d0\u4f9b\u66f4\u591a\u7684\u53c2\u8003\u610f\u89c1\u3002<\/p>\n

\u6b63\u6587\uff1a<\/p>\n

1. \u8bbe\u5907\u4f18\u52bf<\/p>\n

\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u7684\u8bbe\u5907\u5177\u6709\u4ee5\u4e0b\u4f18\u52bf\uff1a<\/p>\n

\uff081\uff09\u9ad8\u6548\uff1a\u8bbe\u5907\u6240\u91c7\u7528\u7684\u9ad8\u7cbe\u5ea6\u65b9\u5f0f\u548c\u65b0\u578b\u80fd\u91cf\u5206\u914d\u65b9\u5f0f\u4f7f\u5f97\u6e05\u6d17\u6548\u7387\u5927\u5927\u63d0\u9ad8\uff0c\u4ece\u800c\u53ef\u4ee5\u66f4\u597d\u5730\u4fdd\u8bc1\u4f01\u4e1a\u751f\u4ea7\u8fdb\u5ea6\u7684\u987a\u5229\u3002<\/p>\n

\uff082\uff09\u4f4e\u566a\u97f3\uff1a\u8bbe\u5907\u91c7\u7528\u7684\u5173\u952e\u90e8\u4ef6\u90fd\u662f\u91c7\u7528\u5148\u8fdb\u7684\u6280\u672f\u751f\u4ea7\u7684\uff0c\u4f7f\u5f97\u5176\u5177\u6709\u4f4e\u566a\u97f3\u3001\u5e73\u7a33\u3001\u53ef\u9760\u7684\u7279\u70b9\uff0c\u4e0d\u4f1a\u5bf9\u5468\u56f4\u73af\u5883\u548c\u5de5\u4eba\u9020\u6210\u5e72\u6270\u548c\u4f24\u5bb3\uff0c\u8fbe\u5230\u4e86\u73af\u5883\u4fdd\u62a4\u548c\u52b3\u52a8\u4fdd\u62a4\u7684\u53cc\u91cd\u76ee\u7684\u3002<\/p>\n

\uff083\uff09\u81ea\u52a8\u5316\uff1a\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u6240\u63d0\u4f9b\u7684\u8bbe\u5907\u81ea\u52a8\u5316\u7a0b\u5ea6\u9ad8\uff0c\u90fd\u914d\u5907\u4e86\u5148\u8fdb\u7684\u8ba1\u7b97\u673a\u63a7\u5236\u7cfb\u7edf\u548c\u667a\u80fd\u5316\u63a7\u5236\u6280\u672f\uff0c\u4f7f\u5f97\u6e05\u6d17\u64cd\u4f5c\u66f4\u52a0\u4fbf\u6377\u3001\u7075\u6d3b\uff0c\u63d0\u9ad8\u4e86\u5de5\u4f5c\u6548\u7387\u548c\u8d28\u91cf\u3002<\/p>\n

\uff084\uff09\u5b89\u5168\uff1a\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u6240\u63d0\u4f9b\u7684\u8bbe\u5907\u5b89\u5168\u53ef\u9760\uff0c\u5177\u5907\u5b8c\u5584\u7684\u5b89\u5168\u4fdd\u969c\u63aa\u65bd\u548c\u4fdd\u62a4\u88c5\u7f6e\uff0c\u9632\u6b62\u4e86\u64cd\u4f5c\u4eba\u5458\u548c\u8bbe\u5907\u7684\u5b89\u5168\u9690\u60a3\u3002<\/p>\n

2. \u6280\u672f\u7279\u70b9<\/p>\n

\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u7684\u6280\u672f\u7279\u70b9\u4f53\u73b0\u5728\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\uff1a<\/p>\n

\uff081\uff09\u751f\u6001\u4f18\u5316\uff1a\u5382\u5bb6\u5728\u8bbe\u5907\u8bbe\u8ba1\u8fc7\u7a0b\u4e2d\uff0c\u4e3b\u8981\u8003\u8651\u4e86\u5bf9\u73af\u5883\u7684\u4fdd\u62a4\u3002\u8bbe\u5907\u6240\u4f7f\u7528\u7684\u6e05\u6d17\u5242\u4e0e\u6c34\u6bd4\u4f8b\u9002\u5b9c\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u51cf\u5c11\u5e9f\u6c34\u7684\u6392\u653e\u548c\u5149\u5316\u5b66\u7269\u8d28\u7684\u4ea7\u751f\uff0c\u8fbe\u5230\u201c\u6e05\u6d17\u65e0\u6c61\u67d3\u201d\u548c\u201c\u51cf\u6392\u51cf\u5e9f\u201d\u7684\u6548\u679c\u3002<\/p>\n

\uff082\uff09\u81ea\u9002\u5e94\uff1a\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u6240\u63d0\u4f9b\u7684\u8bbe\u5907\u5177\u6709\u81ea\u9002\u5e94\u6027\uff0c\u80fd\u591f\u6839\u636e\u4e0d\u540c\u7684\u6e05\u6d17\u5de5\u51b5\u548c\u68c9\u82b1\u79cd\u7c7b\uff0c\u8fdb\u884c\u81ea\u52a8\u8c03\u6574\uff0c\u63d0\u9ad8\u4e86\u6e05\u6d17\u6548\u679c\u548c\u5de5\u4f5c\u6548\u7387\u3002<\/p>\n

\uff083\uff09\u7834\u58c1\u6e05\u6d17\uff1a\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u6240\u63d0\u4f9b\u7684\u8bbe\u5907\u5728\u6e05\u6d17\u8fc7\u7a0b\u4e2d\u91c7\u7528\u4e86\u7834\u58c1\u6e05\u6d17\u6280\u672f\uff0c\u80fd\u591f\u6709\u6548\u5730\u5c06\u7070\u5c18\u3001\u6742\u8d28\u4ee5\u53ca\u7ec6\u83cc\u7b49\u6709\u5bb3\u7269\u8d28\u5f7b\u5e95\u53bb\u9664\uff0c\u4fdd\u8bc1\u4e86\u68c9\u82b1\u7684\u8d28\u91cf\u548c\u536b\u751f\u5b89\u5168\u3002<\/p>\n

3. \u5df4\u6d1b\u4ed5\u96c6\u56e2\u4e13\u4e1a\u5316\u5de5\u6e05\u6d17<\/p>\n

\u5df4\u6d1b\u4ed5\u96c6\u56e2\u662f\u56fd\u5185\u77e5\u540d\u7684\u5316\u5de5\u6e05\u6d17\u516c\u53f8\uff0c\u62e5\u6709\u4e30\u5bcc\u7684\u7ecf\u9a8c\u548c\u5b8c\u5584\u7684\u8bbe\u5907\uff0c\u4e3b\u8981\u63d0\u4f9b\u5316\u5de5\u6295\u4ea7\u524d\u6e05\u6d17\u3001\u68c0\u4fee\u6e05\u6d17\u3001\u52a8\u706b\u62c6\u9664\u524d\u6e05\u6d17\u7f6e\u6362\u3001\u6cb9\u7f50\u6e05\u6d17\u3001\u5316\u5b66\u6e05\u6d17\u4ee5\u53ca\u949d\u5316\u9884\u819c\u7b49\u65b9\u9762\u7684\u670d\u52a1\uff0c\u5176\u6838\u5fc3\u4f18\u52bf\u5728\u4e8e\u201c\u4e13\u4e1a\u3001\u5b89\u5168\u3001\u6709\u4fdd\u969c\u201d\u3002<\/p>\n

4. \u5df4\u6d1b\u4ed5\u5f00\u521b\u5316\u5b66\u4e2d\u6027\u6e05\u6d17\u65b0\u6280\u672f\u5e94\u7528<\/p>\n

\u5df4\u6d1b\u4ed5\u96c6\u56e2\u5728\u5316\u5b66\u6e05\u6d17\u65b9\u9762\u5f00\u521b\u4e86\u5316\u5b66\u4e2d\u6027\u6e05\u6d17\u65b0\u6280\u672f\u7684\u5e94\u7528\uff0c\u5c06\u6b64\u6280\u672f\u6210\u529f\u5730\u5e94\u7528\u4e8e\u533b\u836f\u3001\u98df\u54c1\u3001\u751f\u7269\u5de5\u7a0b\u3001\u7535\u5b50\u663e\u793a\u7b49\u884c\u4e1a\uff0c\u53d6\u5f97\u4e86\u5f88\u597d\u7684\u7ecf\u6d4e\u6548\u76ca\u548c\u793e\u4f1a\u6548\u76ca\u3002\u8be5\u6280\u672f\u7684\u5e94\u7528\u4e0d\u4ec5\u786e\u4fdd\u4e86\u6e05\u6d17\u540e\u7269\u54c1\u7684\u536b\u751f\u548c\u5b89\u5168\uff0c\u800c\u4e14\u5927\u5927\u51cf\u5c11\u4e86\u73af\u5883\u6c61\u67d3\u548c\u6e05\u6d17\u8fc7\u7a0b\u5bf9\u5de5\u4f5c\u4eba\u5458\u7684\u4f24\u5bb3\u3002<\/p>\n

\u7ed3\u8bba\uff1a<\/p>\n

\u672c\u6587\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u63a8\u8350\u7684\u4f18\u52bf\u548c\u7279\u70b9\uff0c\u4ee5\u53ca\u5df4\u6d1b\u4ed5\u96c6\u56e2\u63d0\u4f9b\u7684\u4e13\u4e1a\u5316\u5de5\u6e05\u6d17\u670d\u52a1\u548c\u4e2d\u6027\u6e05\u6d17\u65b0\u6280\u672f\u7684\u5e94\u7528\u3002\u8fd9\u4e9b\u65b0\u6280\u672f\u548c\u65b0\u8bbe\u5907\u7684\u51fa\u73b0\uff0c\u5c06\u4f1a\u6709\u529b\u4fc3\u8fdb\u6574\u4e2a\u6e05\u6d17\u884c\u4e1a\u7684\u53d1\u5c55\u548c\u63d0\u9ad8\u4ea7\u54c1\u8d28\u91cf\u548c\u5b89\u5168\u6027\u3002\u56e0\u6b64\uff0c\u672c\u6587\u65e8\u5728\u4e3a\u6e05\u6d17\u884c\u4e1a\u4e13\u5bb6\u63d0\u4f9b\u66f4\u591a\u53c2\u8003\u4fe1\u606f\u548c\u66f4\u597d\u5730\u63a8\u52a8\u884c\u4e1a\u7684\u53d1\u5c55\uff0c\u6709\u671b\u4e3a\u6e05\u6d17\u884c\u4e1a\u5e26\u6765\u66f4\u591a\u7684\u53d8\u9769\u548c\u8fdb\u6b65\u3002<\/p>\n

\u5e9f\u5316\u5de5\u539f\u6599<\/a> \u5de5\u7a0b\u62c6\u9664<\/a> \u8bbe\u5907\u56de\u6536<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

\u6458\u8981\uff1a\u968f\u7740\u6211\u56fd\u56fd\u6c11\u7ecf\u6d4e\u7684\u5feb\u901f\u53d1\u5c55\uff0c\u6e05\u6d17\u884c\u4e1a\u5f97\u5230\u4e86\u8fc5\u901f\u7684\u53d1\u5c55\u548c\u58ee\u5927\u3002\u6e05\u6d17\u884c\u4e1a\u5728\u6211\u56fd\u5236\u9020\u4e1a\u3001\u77f3\u6cb9\u5316\u5de5\u4ee5\u53ca\u533b\u836f\u98df\u54c1\u7b49\u884c\u4e1a\u90fd\u6709\u5e7f\u6cdb\u7684\u5e94\u7528\u3002\u5de5\u4e1a\u68c9\u82b1\u6e05\u6d17\u8bbe\u5907\u5382\u5bb6\u662f\u6e05\u6d17\u884c\u4e1a\u4e2d\u7684\u91cd\u8981\u89d2\u8272\uff0c\u5176\u63d0\u4f9b\u7684\u8bbe\u5907\u4e0d\u4ec5\u53ef\u4ee5\u6709\u6548\u5730\u89e3\u51b3\u68c9\u82b1\u6e05\u6d17\u96be\u9898\uff0c\u800c\u4e14\u80fd\u591f\u66f4\u597d\u5730\u4fc3\u8fdb\u6574\u4e2a<\/p>\n","protected":false},"author":1,"featured_media":144578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[16556],"class_list":["post-144575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shebei","tag-16556"],"_links":{"self":[{"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/posts\/144575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/comments?post=144575"}],"version-history":[{"count":2,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/posts\/144575\/revisions"}],"predecessor-version":[{"id":144579,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/posts\/144575\/revisions\/144579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/media\/144578"}],"wp:attachment":[{"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/media?parent=144575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/categories?post=144575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qingxiwang.cn\/index.php\/wp-json\/wp\/v2\/tags?post=144575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}